1. Watch the video
2. Choose your activities:
3. Track your progress:
Keep track of the activities you have completed on your Francis and Friends Passport. When you have completed 5 or more Strength Activities, you can download your achievement certificate (below). Earn the achievment certificates in each of the Heart, Soul, Mind and Strength units, and you can send a message to Francis and Clare that you have earned your Francis and Friends Award Medal.
If you haven't created a Passport yet, click below to create one.
4. Earn your awards:
Have you completed 5 or more Strength activities? Great! Download your Certificate of Achievement.